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Winter Solstice at the Galway City Museum with Bernadette Divilly – Mindful Movement, Meditation and Mantra

December 20, 2016 @ 14:00 - 16:00

Free

Winter Solstice at the Galway City Museum
Mindful Movement, Meditation and Mantra
with Bernadette Divilly, supported by Galway Dance Project & Sharon Murphy, supported by Galway One World Centre

A Pay It Forward Free Community Movement Event
Tuesday 20th December 2016/  7th January 2017
2 – 4:30pm
Play with the present moment. Practice sitting meditation and explore simple movement and play explored through the practice of improvisation with the support of exquisite mantras of encouragement from Sharon Murphy.
This 2 hour practice begins with a sitting meditation followed by a personal body mind awareness practice in the lovely space looking out on to the old city walks and the Corrib river.   Then there will be a practice called “open space” where Deep play unfolds!

Concludes with a closing circle followed by A Short Silent WALK in Galway Bay.

No booking required.  Wear comfortable loose clothing.

Details

Date:
December 20, 2016
Time:
14:00 - 16:00
Cost:
Free
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Venue

Spanish Parade
Galway, Ireland
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